Zumbaa

Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.

Bokwa Fitness

BOKWA® is a fun and simple group fitness program led by BOKWA Certified Instructors. It’s Dance, Fitness, and Fun. It’s BOKWA!

and many more...

Aerobics, Bollyrobics, Strength Training Body & Mind Relaxation & many more...

 

About Sushmaa

I am Licensed ZUMBA Instructor (ZIN) & Certified BOKWA Instructor. I have trained under renowened Trainer Zes Sucheta Pal. I have been working with GOLDS GYM as a ZUMBA instructor. Currently I am working with HOLISTICA & FITOHOLICS as a ZUMBA & BOKWA instructor.

Physical fitness along with mental fitness is very important. Weight and family history of diseases always pushed me to gym for weight loss. Gradually i realised..it should not be ONLY about weight loss. It should be about FITNESS.